Shimano PD-A530 SPD Single-sided Touring Pedals

Ideal pedal for recreational riders who commute and tour
Combines SPD mechanism on one side and a concave stable platform pedal body on the other, you can ride with cleats or normal shoes
Serviceable cup and cone bearings add to long life of the pedals
Adjustable cleat tension means you can start off with loose tension for extra easy engagement and release, and turn up the tension as you progress